Tree Pose – Yoga With Anita

12 Jun 2015

A taste of Summer Yoga with Anita….. in Croydon’s great outdoors

by Anita | posted in: Adult Yoga, Beginner yoga, Breathing, Crow, Eagle, Family yoga, Festivals, Free classes, Frog, Healthy Eating, In nature, Kids Yoga, Postures, Prenatal Yoga, Relaxation, Sun salutation, Taster class, Teen yoga, Tree Pose | 0

PLEASE NOTE – CLASSES NO LONGER RUN IN CROYDON, BUT IN TONBRIDGE & TUNBRIDGE WELLS. Summer is a great time to be outside, and practising yoga in the sunshine (or at least in a slightly warmer clime) is so much … Continued

16 May 2015

FAMILY FUN YOGA WORKSHOP

by Anita | posted in: Adult Yoga, Kids Yoga, Postures, Prenatal Yoga, Tree Pose, Uncategorized | 0

Join us for a Family FUN Yoga Workshop on Saturday 23 May. Family yoga includes: · Yoga postures suitable for children and adults to practice together. · Breathing and relaxation techniques that show you how to find your inner calm and focus. … Continued

19 Apr 2015

COMING SOON: Kids YOGA classes

by Anita | posted in: Beginner yoga, Breathing, Butterfly, Crow, Eagle, Family yoga, Free classes, Frog, Frogs, Kids Yoga, Paddock Wood, Postures, Relaxation, Sun salutation, Taster class, Teen yoga, Toddler Yoga, tonbridge, Tree Pose, tunbridge-wells | 0

PLEASE NOTE – CLASSES ARE BASED IN TONBRIDGE & TUNBRIDGE WELLS. I’m super-pleased to announce: NEW KIDS YOGA classes in Paddock Wood! Yoga for kids is great for stretching young bodies and minds. Kids can explore yoga postures, breathing techniques and … Continued